I’ve been eating right since my last post. It’s amazing how much better I feel and function eating good foods. The cravings for junk are a bitch, but the DragonEagles are coming out of hibernation tomorrow. No place for mediocrity. Hopefully I’ll have some footage of this most mythical beast in action.
For those that are interested, here’s a pretty standard day for me this week:
8:00 a.m. Whole Wheat Toast with Adam’s PB and sugarless jam. V8 Fusion. Enough vitamins to rival an AIDS patient.
11:00 a.m. Pasta Slop (1/2 cup Barella Omega 3 noodles, 1/2 cup sun dried tomatoes, 1/2 cup fire roasted tomatoes, a bunch of Basil, and 1 tbsp olive oil) plus 8 oz. chicken breast.
1:00 p.m. 44 gram protein shake
3:00 p.m. Pasta Slop and Chicken Breast again (slightly less quantity) and an apple.
5:00 p.m. Hit the weights and run
6:30 p.m. 44 gram protein shake/Creatine shake
10:30 p.m. 1/2 cup cottage cheese, 1/2 tbsp Adams PB, and Splenda (not too bad, actually)