Caveman Training

Here’s some footage of Brandon, Arlo, and I doing bizarre things to old farm equipment.

Tractor tires and trucks are tough to move (especially when your buddies are riding the brakes).  The hardest part was doing overhead lunges with the bar and chains!  Doesn’t look like much, but it gets rough.

chain2chain3chain5tire1tirefliptireflip2

Pure torture, especially when done in circuit form as seen in the video.  If anybody wants to do this type of training with us, Arlo runs a place called Competitive Edge Fitness in Ogden.  He has us do horrible things like this, as well as more scaled back stuff.  Brandon’s the other oaf seen suffering along side us.  He’s also a personal trainer, and is a bit sadistic.  He’s pretty though, so go for it ladies.

There.  I plugged my friends on the one and only, Killer J site.

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4 thoughts on “Caveman Training

  1. Freakin CRAZY ASSES! That’s all I’ve got to say… oh and this: GAAAAAAAAAAAAAAAAHHHHHDAAAAAAAMMMMMMMNNNNNNN!?!?!?!

  2. Caveman Training is so awesome. I cycle it into my regular training schedule and I’ve made more gains in the past couple years then years before. The gym I train at has the Atlas Stones, Fingal Fingers, and the Husefel stone along with the other training equipment from your pictures. It’s Intense, and awesome to see the limits you can push your human body. Keep up the good work.

  3. Are you kidding? That is a freaking insane circuit. I don’t know if you were aware but that was a TRUCK you were moving around. Good hell dude! That’s bad ass.

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