The MANhatten Project Revisited

Monday, October 08, 2007

The MANhatten Project Revisited
Current mood: accomplished

March 25th full tear

May 22nd (finally cleared for rehab)

August 23rd (after 4 weeks rehab, 9 weeks lifting program)

My buddy Chris, 801-557-4967 (gratuitous referal) wrote me up a workout plan to get me back in action. I’m not quite as “good” as I could be in the after picture since my nutrition wasn’t top notch at the time, but I’m still pleased.

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One Response to “The MANhatten Project Revisited”

[...] so click on the link above for a good laugh. Thirteen weeks later, I posted the follow up blog titled The MANhatten Project Revisited, which was after four weeks of rehab and a nine week lifting program. Decent [...]

The MANhatten Project 2.0 « Killer J - September 2, 2011 at 8:32 pm | Reply

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